Neuro-linguistic psychotherapy (NLPt) goes much deeper than CBT and even neurolinguistic programming (NLP), in that it looks for the way the client has ‘constructed’ their experience of the world.

Yoga psychotherapy helps you develop a deeper connection to yourself and reconnect body and mind to release deep emotional and physical tensions. It promotes wholeness through working on the physical, emotional, mental and spiritual bodies by employing mind, body and energy.

Using relaxation indirect suggestions to tap into the healing power of the unconscious mind via language patters and stories or metaphors. This helps the client access more powerful states for change, more quickly.

Pesso Boyden therapy (PBSP) is the most advanced therapeutic body-based psychotherapy system available for emotional re-education or reprogramming.

Somatic therapy is a potent psychobiological method for resolving trauma symptoms and relieving chronic stress.