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It's not hard to imagine that acting is an inherently rewarding profession. It gives the performer a chance to perfect their art, they receive recognition and adulation and are loved by us all after all their performances keep millions of us entertained and offers escapism from stressful lives. However have you ever thought about the strain that acting might put on performers?

Actors are twice as likely to suffer from anxiety and depression as the general population and they report high levels of stress, bullying and sexual harassment as well as drug and alcohol abuse. The Australia Actors’ Wellbeing Study reports that a third to a quarter of actors are likely to be on some form of medication for their symptoms.This is not just about the stressors that inevitably go with the actor's life: low pay (often); long hours; uncertainty of where the next job will come from. But it has more to do with the psychology behind how actors get into roles or, more importantly, how they derole.

Read my article on Acting out: the psychological risks and rewards of acting on Psychologies Magazine LifeLabs Channel.