We are all able to be happy and live an embodied life full of meaning, connectedness, pleasure and satisfaction. But, from time to time, we need a helping hand to overcome and heal the problems that get in the way of this happiness.
In a warm, non-judgmental space, I can help you with many issues including: anxiety; depression; trauma; abuse; anger resolution; addiction; low self-esteem; panic attacks; bereavement; relationship issues; phobia; self-harm; stress.
The counselling can be short or long term, depending on the nature of your problem. You can be assured of a results oriented approach to our work together, in an open and honest framework.
I offer a safe, private and convenient therapeutic location in Stafford. The therapy space, in St Albans House, has a private reception and offers easy parking and access from all the main routes. Sessions are also available via Skype, telephone and email.
The initial session is without obligation and after that you just pay one session at a time. I also have limited spaces available to 'pay what you can' for those who might be struggling financially.
Within Staffordshire and the West Midlands I am one of a few psychotherapists registered with UKCP and Accredited by NLPtCA in Neuro Linguistic Psychotherapy (a specialist form of NLP).
Insights and advice on life issues…
Sue Tupling, founder of Embodied Counselling, uses neurolinguistic psychotherapy and body-based psychotherapy as her main modalities working in Stafford and Staffordshire. This is complemented with transformational coaching, hypnotherapy, cognitive behavioural therapy, yoga therapy, breath re-training, emotional freedom techniques and biofeedback work.
An efficient therapeutic process
Depending on the presenting issue and desired outcome the therapy can typically be brief and short-term (6 to 10 hours) or for others more long-term work is needed. In her work, Sue aims to quickly get to the source of the problem, and does not need to dwell too much on personal history, only using it to look for less productive ‘patterning’ to restructure the client’s model of the world to a more productive and useful one for them.
The therapeutc programme is guided by the four-stage BEST process. As well as helping to heal ‘wounds’ – depression, anxiety, headaches, emotional problems – this process helps to strengthen your resources, upgrade your emotional wellbeing and deepen your connection to your life purpose.
You might be feeling stressed, anxious, or depressed. Or perhaps you are worried about your health, family, job or relationship. Sometimes we can feel so stuck that we just don’t know which way to turn.